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Your true, strong, beautiful self...

Yoga is the art of waking up your body and settling your mind, allowing you to be your true, strong, beautiful self

I teach mostly at Westgate Chichester, Monday and Friday eveings and on a Tuesday morning. I really enjoy the energy of a studio class that's busy and flowing.

I love when a new student shows up, I hope that they leave with that wonderful feeling of being with your breath and your body and moving as one.

Then that golden moment at the end of the class, relaxation. Just so needed and wanted and I absolutley love delivering them, as I can see the joy and benefits that they bring.

Welcome to Yoga with Cailin

Hi, my name is Cailin and I truly love teaching yoga classes again. I qualified in 2008 with a three year British Wheel of Yoga Diploma. I continue my training every year with CPD courses regularly. Recently I qualiifed with Sally Parkes for my prental/postnatal training.

I taught for a few years full time and then took a brake to bring up my fabulous family and now I'm lucky enough to be able return.

I owe much of my yoga career to a wonderful kind man named Tony Fogden. Tony taught in and around the Chichester area for well over twenty years and he inspired so many of his students to become teachers. I'm so very grateful to him and always think of him fondly. Sadly Tony is no longer with us but he will always remain in the hearts of many yoga teachers who teach in this area.

I do love to arrange a yoga day retreat every now and then, I will post up my next one soon.

Fridays 4.45pm- 5.45pm

Westgate Leisure Centre

Pregnancy Yoga

Please email to book onto the course with Cailin.

Empower your pregnancy journey with Cailin’s gentle prenatal yoga class £12

If you would like to get in contact with Cailin, please email her at:
yogawithcailin@gmail.com

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